Here is a great snack or side dish. Cauliflower is low in fat, low in carbohydrates but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density. A high intake of cauliflower has been associated with reduced risk of aggressive prostate cancer.
Parmesan & Gruyère Roasted Cauliflower
1 large head cauliflower
3 Tbs olive oil
kosher salt and fresh ground black pepper
1 cup fresh grated Parmesan
1 cup fresh grated Gruyère
Preheat oven to 350 degrees. Chop head into florets and discard stems. Place florets on sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss and bake for 30 minutes, tossing once. Sprinkle with cheese and bake for 1-2 minutes. Season to taste.